Pre-Posting Session: Psychological Preparation for a Posting
Overview
Delivery method
Virtual Classroom
Duration
2 hours
Audience
Employees
Other Government Department Employees
Dependents
Description
This session covers several topic concerning overseas postings including:
- the shock of being in a new country – the lifecycle
- stress and anxiety: type of stress related to the world of expatriation; tools and resources
- reactions and adaptations to being overseas
- how Canadians values plays a role in your cultural adaptation
- self care first to best support self and others, tools and resources
- critical Incident: What are they? What to do?
Learning objectives
Upon completion of this session, participants will be able to:
- reflect on the impact of going overseas on their mental health
- recognize the positive impacts or challenges they are currently experiencing with their upcoming posting
Notes: The session is open to Government of Canada employees and provincial co-locators who are posted to one of Canada’s missions abroad. Government of Canada employees and co-locators will need to contact Learning-Apprentissage@international.gc.ca to register. To register spouses and partners for this session, employees will also need to contact the email address.
Legacy course code: 00031414
Additional upcoming sessions
Date and Time | Session code | Location | Language | Available seats | |
---|---|---|---|---|---|
June 10, 2025, 9:00 am to 11:00 am (ET) | IA0238-EN-20250610 | Virtual | English | Full | Sign in to register |
June 17, 2025, 9:00 am to 11:00 am (ET) | IA0238-EN-20250617 | Virtual | English | Full | Sign in to register |
June 26, 2025, 9:00 am to 11:00 am (ET) | IA0238-EN-20250626 | Virtual | English | Full | Sign in to register |